• Home
  • Services
    • Advisory & Consultancy
    • Coaching and Training
    • Keynote Speaking
    • Retail Safaris
  • Books and media
    • Books
    • Friday Accelerator ™
    • In the Media
    • Media kit
  • Testimonials
  • Work With Me
  • Free resources
  • Contact
  • More
    • Home
    • Services
      • Advisory & Consultancy
      • Coaching and Training
      • Keynote Speaking
      • Retail Safaris
    • Books and media
      • Books
      • Friday Accelerator ™
      • In the Media
      • Media kit
    • Testimonials
    • Work With Me
    • Free resources
    • Contact
  • Home
  • Services
    • Advisory & Consultancy
    • Coaching and Training
    • Keynote Speaking
    • Retail Safaris
  • Books and media
    • Books
    • Friday Accelerator ™
    • In the Media
    • Media kit
  • Testimonials
  • Work With Me
  • Free resources
  • Contact

Business Coaching

1-1 Coaching programme

The bespoke 1-1 coaching programme is a proven system designed to gain clarity on who you are as a leader, understand values and competencies that drive your success, and develop the confidence and skills that allow you to perform at your best.

Our coaching follows a clear diagnose-and-solve approach. We begin by exploring your goals, reviewing your DISC profile and gathering insight into how you are perceived, creating a 360° picture of your current leadership style. From this foundation, we work together to build practical strategies, new habits and focused actions that support your long-term success.


Two stage process

Stage 1: Discovery

Stage 2: Acceleration

Stage 2: Acceleration

A focused and supportive phase designed to help you understand yourself as a leader, clarify your ambitions and set the foundations for growth.

Your discovery:

Clarifying Your Ambitions
– Define what success looks like
– Identify opportunities you want to pursue
– Establish priorities that reflect your aspirations

Understanding Your Leadership Style
– DISC behavioural profile review
– 360° insight into how others experience your leadership
– A strengths-based view of how you communicate and make decisions

Your Leadership Blueprint
– A personalised development plan
– Clear focus areas for the months ahead
– Practical actions to build confidence and impact

Outcome:
Clarity, self-awareness and a clear direction for your leadership journey.

Stage 2: Acceleration

Stage 2: Acceleration

Stage 2: Acceleration

Structured monthly coaching sessions to build momentum, strengthen your leadership skills and help you achieve meaningful, lasting progress.

Your focus :

Strengthening Leadership Capability
– Confidence, communication, influence and decision-making
– Building presence and clarity in how you lead

Applying Insights in Real Situations
– Team dynamics, meetings, presentations and day-to-day challenges
– Practical strategies you can use immediately

 Creating Sustainable Growth
– Embedding new habits and behaviours
– Making steady progress against your goals

Accountability and Support
– A trusted partner to guide and challenge you
– Regular reflection and measurable development

Outcome:
Greater confidence, leadership skills and better results


Case studies *

Senior Buying Manager


A buying manager in a major grocery retailer wanted to progress to the next level. Through the Discovery Phase, we explored her ambitions, leadership style and professional profile.
We worked together on mentoring, confidence-building and refining her personal brand so she could communicate her strengths clearly and authentically.
By the end of the programme, she felt ready to step up — and successfully secured the promotion she had been aiming for.

Logistics director


A senior leader was referred to me experiencing high levels of stress and finding work challenging.  
Through our work, we focused on grounding, emotional resilience and understanding her behavioural profile so she could lead from a calmer, more centred place.
She developed greater confidence, improved her team relationships and created a more sustainable approach to success — and ultimately felt stable enough in herself to purchase her first home.

FMCG NPD Manager

My client was struggling with confidence in her role and felt overwhelmed by presentations to retail buyers and developers.
Together we explored her strengths, motivations and the kind of work that energised her. By working together on her values, aspirations and long-term vision, she gained clarity that her real passion lay in creativity and design.
She made the decision to change direction, left her corporate role and successfully launched her own food styling business — even creating a milestone celebration cake for my daughter’s 18th birthday


*Confidentiality

Confidentiality is at the heart of how I work. Even when I am engaged by an organisation, all coaching conversations remain strictly private between myself and the client. I will only share information if the client explicitly asks me to, gives written permission, or if I believe there is a genuine risk to their wellbeing or the wellbeing of others. This commitment creates a safe, trusted space where clients can speak openly, explore challenges and grow with confidence.


Contact Us

Let's talk

If you would like to explore whether this 1-1 coaching programme is right for you, please get in touch and we can discuss the best approach for your goals.

Phone: +44 7811942054 Email: karen@foodmentor.co.uk

Copyright © 2025 Karen Green - All Rights Reserved.

  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept